The perfect combination of a crunchy texture and salty-sweet flavor of roasted peanuts adn cocoa! P-nuff Crunch is the ultimate healthy go-to snack for school, the office, travel, indoor or outdoor activity, and more. It has only 3g of sugar per 1oz serving and contains slow-digesting complex (good) carbohydrates for sustained energy and staying active. Non-GMO, gluten-free, vegan, all-natural ingredients, complete plant-based protein.