Rolled Oats, Brown Rice Syrup, Expeller Pressed Sunflower Oil, Blueberries, Lemon Bits (Lemon Juice, Apple Puree, Sugar, Fructose Syrup, Rice Flour, Cocoa Butter, Pectin, Lemon Extract), Brown Rice Crisps (Brown Rice Flour), Sunflower Seeds, Organic Cane Sugar, Quinoa Crisps (Quinoa), White Chocolate Chips (Cane Sugar, Palm Kernel Oil, Brown Rice Syrup Solids, Sunflower Lecithin (An Emulsifier), Vanilla Extract), Natural Flavor, Sunflower Lecithin, and Salt. Processed in a facility that also processes peanuts, tree nuts, and soy. Caution: May contain pieces of nutshells or nutshell fragments.